Flexibility
Abundant Joy Yoga - A yoga studio in Oconomowoc
Abundant Joy Yoga & Wellness is owned and operated by Karen Rudolph, long-time practitioner of Hatha Yoga and has been serving the community of Oconomowoc and beyond for over a decade. We encourage a well rounded health care routine for yourself and practice that ourselves! We understand the mind-body-spirit connection, and will share tools and techniques with students, in assistance with their level of healing, relaxation and well-being.
iYoga App
Practice each pose on its own, choose a preset program or personalize your own, all with seamless transitions between each pose. Developed with all levels of users in mind, this app will empower you to attain the best results from every practice session and improve your confidence and technique.
Yoga Studio App
✓ 30 ready-made yoga classes with HD video
✓ Easily customize or create your own unique HD video classes
✓ Stay on track with class scheduling
✓ Library of over 280 poses with detailed advice and instructions
✓ Perfect for beginners, awesome for experts
✓ Works on iPhone, iPad and iPad Mini
✓ Easily customize or create your own unique HD video classes
✓ Stay on track with class scheduling
✓ Library of over 280 poses with detailed advice and instructions
✓ Perfect for beginners, awesome for experts
✓ Works on iPhone, iPad and iPad Mini
Yoga with Janet Stone App
Janet will be with you every step of the way through over 100 flows. You'll never feel lost with over 5 hours of Janet's expert audio instructions supporting your movements and over 3 and a half hours of video demonstrating perfect form. These beautiful flows are arranged into 6 practices that change each day and 4 practices that progress in difficulty. Routines for beginners to advanced yoga practitioners. The included Practice Builder also allows you to make your own sequences.